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When the Mind Won’t Turn Off
The quiet exhaustion of overthinking and the hidden pattern beneath it
12 hrs ago
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When the Mind Won’t Turn Off
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Is Emotional Maturity Costing You More Than You Realise?
Why Being the Emotionally Strong One Can Leave You Feeling Unseen and Alone
Jul 10
1
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Is Emotional Maturity Costing You More Than You Realise?
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When Stress Becomes Your Default Setting
And You Can’t Remember Who You Were Without Stress
Jul 3
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When Stress Becomes Your Default Setting
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June 2025
Why You Keep Getting Stuck in the Same Problems (Even When You Know Better)
When insight isn’t enough to break the loop, maybe it’s not your mind that needs convincing, but something deeper.
Jun 22
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Why You Keep Getting Stuck in the Same Problems (Even When You Know Better)
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When Logic and Emotion Aren’t Enough
The Best Decisions Come From Somewhere Deeper
Jun 20
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When Logic and Emotion Aren’t Enough
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When Doing “Nothing” Is Exactly What You Need
Rest Isn’t Wasted Time, It’s Quiet Progress
Jun 13
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When Doing “Nothing” Is Exactly What You Need
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Discipline Isn’t About Control
What If Discipline Was an Act of Self-Respect?
Jun 5
•
Dr Pooja Patel
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Discipline Isn’t About Control
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May 2025
The Hidden Half of Every Story (And Why It Matters)
What If You’re Only Seeing Half the Truth?
May 29
•
Dr Pooja Patel
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The Hidden Half of Every Story (And Why It Matters)
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The Relationship You Can’t Walk Away From
How You Treat Yourself Shapes Everything Else
May 25
•
Dr Pooja Patel
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The Relationship You Can’t Walk Away From
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