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The Relationship You Can’t Walk Away From
How You Treat Yourself Shapes Everything Else
 • 
Dr Pooja Patel
When Logic and Emotion Aren’t Enough
The Best Decisions Come From Somewhere Deeper
When Doing “Nothing” Is Exactly What You Need
Rest Isn’t Wasted Time, It’s Quiet Progress
The Hidden Half of Every Story (And Why It Matters)
What If You’re Only Seeing Half the Truth?
 • 
Dr Pooja Patel
Discipline Isn’t About Control
What If Discipline Was an Act of Self-Respect?
 • 
Dr Pooja Patel
Why You Keep Getting Stuck in the Same Problems (Even When You Know Better)
When insight isn’t enough to break the loop, maybe it’s not your mind that needs convincing, but something deeper.
When Stress Becomes Your Default Setting
And You Can’t Remember Who You Were Without Stress
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